Gina B Workouts

Aussie Gina B is back with DANCE That WALK 2 another motivating energetic low-impact walking workout for all ages and fitness levels. On my lower body days for my first fitness break I usually start with Heather Robertsons Standing Side Booty Hip Dip Workout.

Pin On Dance Cardio Workout

September 12 2018 Prepare to sweat and blast away the pounds as you join certified trainer Gina B for this 1 Mile Power Walking Workout.

Gina b workouts. This half-hour cardio session from Australian dancer and personal trainer Gina B of Up to the Beat Fitness includes easy-to-follow choreography. I have two of Gina Bubers DVDs Dance That WALK - Cardio Party - Low Impact Walking Workout and her Dance That Walk 5000 Steps in One Easy Low Impact Walking Workout. Weve included 2 x 35-minute express options to boost your step count and get sweating.

Just a quick reminder that this page is no longer active as we have a fancy new name. Featuring 3 of her favourite pumping 80s music tracks to get you motivated to move to the beat. Press your back down to hold the blueberry down against the floor but do not squash it.

Gina has successfully managed to combine walking and dancing into her two low-impact workouts. Congratulations your core is engaged. Gina Bs 10 Miniute Booty Band Burn this workout is usually the second fitness break I take and my final fitness break that I take before my workout day is over I generally take 3 ten minute fitness breaks during my work day is Linda.

With an extra 2500 steps this time youll be pumping out over 7500 steps in 1 easy 60-minute workout. Our workouts are a vibrant calorie blaster you can step into anywhere anytime leaving you looking and feeling your best yet. This is another short workout that I use during the day while teleworking for fitness breaks.

Ginas Youtube community of 90k subscribers can expect weekly videos of both high and low-impact workouts that help them enjoy fun movement from the comfort of their homes. Share your videos with friends family and the world. Up to the BEat is the workout series for the modern everyday woman - offering choreographed moves in rhythm to an energising BEat.

Get ready to twist through the 60s disco through the 70s pump it to the 80s rock out the 90s and party it up to the 00s. But walking can be boringSo we created DANCE That WALK. You can find all the usual goodness that will still keep you SMILING on our existing Insta page uptothebeatfit.

This 45 minute workout combines our favourite Latin Ballroom dance moves with easy low impact walking turning it into a fun new walkout to burn those calories boost your daily step count and most importantly its easy to follow. November 14 2018. It also uses the booty band.

Walking is the ultimate form of low-impact exercise for people of all ages and fitness. I tend to theme my days. Step up to an easier smarter FUNNER way to fitness.

All workouts are designed according to Ginas expertise and technical training to help women experience their best possible outcomes and having fun while doing it. The key is to keep holding that blueberry down when we are adding extra weight by lifting our legs or moving our body. 6 days ago Aussie Gina B is back with DANCE That WALK 2 - another motivating energetic low-impact walking workout for all ages and fitness levels.

Join Gina B through 5 decades of high-energy cardio blasting power walking workouts. One-Mile Power Walk to The Beatles Gina B is back with this Beatles-inspired fast-paced walking workout that will have you racking up approximately 2250 steps which is. Now we want to perform moves with it engaged.

This low impact but high energy walking workout is easy to follow and great for all levels. With an extra 2500 steps this time youll be pumping out over 7500 in 1 easy 60-minute workout. In 10 minute workouts Cardio Strength Gina B StreamingYouTube Up to the BEat Fit 10 Minute Booty Band Burn is an awesome little low impact cardio toning walk from Gina B that uses a booty band to toast your lower body.

Sweat Tone It Up With This 20 Minute Hiit Walk Abs Legs Walking Exercise Hiit Workout Videos Free

Power Walk The Pounds Off 60s Style 1 Mile Dance That Walk Workout Youtube Walking Exercise Dance Workout Videos Workout Plan Gym

Looking To Have Fun With Your Cardio Check Out These Dance Workouts Set To Beyonce Songs From Trainers An Dance Workout Dance Workout Videos One Song Workouts

10 Minute Country Walkout Walking Country Dance Moves In A Quick Car Quick Cardio Workout Cardio Workout Country Dance

Amazon Com Dance That Walk Total Body Circuit 2 Gina B Gina B Dance Workout Videos Extreme Workouts Dance Workout

Pin On Fitness Gina B

Dance Up To The Beat Pop Mix 30 Minutes Torch Cals Youtube Dance Workout Routine Dance Workout Videos Dance Workout

2000 Steps Soul Sessions Walking Workout Beginner Friendly Calorie Blasting Youtube Walking Exercise Workout For Beginners Step Workout

Pin On Fitness Tips And Workouts

Pop Mix 2020 30 Minute Cardio Dance Workout Calorie Burning Exercise No Equipment Youtube In 2021 Dance Workout Videos Dance Workout Routine Dance Workout

Wake Me Up Before You Go Go Dance Up To The Beat Jive Fitness Up To The Beat Fitness Dance Workout Videos Dance Cardio Workout Dance Workout

Get Liit 30 Min Walk N Tone Sweat Session Torch Those Calories High Intensity Cardio Workout Videos Free Hand Weight Workouts

2 Mile Dance That Walk Low Impact Walking Workout Xmas Beats Lose Inches Have Fun Youtube Walking Exercise Workout Dance Workout Videos

Pin On Walking

Pin On Quick Workouts Before Work

Gina Buber April Walks About Me Blog Workout Programs Workout Routine

Prepare To Sweat And Blast Away The Pounds As You Join Certified Trainer Gina B For This 1 Mile Power Wal Dance Cardio Workout Dance Cardio Workout Videos Free